FD120 – Be your OWN Loving Parent!

Episode 120 – Be your OWN Loving Parent! BLUF:  Take care of you, just like you would take care of your child.  You own it to yourself to take the time to for self care!   New Record: 11,550 Downloads in a single day! Thank you for sharing!  ...

FD119 – Socially Acceptable weight versus Goal

Episode 119 – Socially Acceptable weight versus Goal BLUF:  You can get to a socially acceptable weight and please the world, or you can get to goal and please you!   ?You can Support the Show for $1/month! The FatDag Magnet Listen on the Free...

FD118 – We are better together!

Episode 118 – We are better together! BLUF:  As the nation reflects on 9/11/01 – it’s a great example of how a nation can rally together for a common cause.  If we keep that spirit alive, we will always remember that United we Stand!...

FD117 – Diabetes

Episode 117 – Diabetes BLUF:  You can get healthy, even with an unhealthy diagnosis.  Take the time to change your life and get to a point where you are as healthy as you can be!   ?You can Support the Show! Listen on the Free WhysAdvice App!...

FD116 – No matter what, you can get to goal!

Episode 116 – No matter what, you can get to goal! BLUF:  There are some amazing stories of triumph in our community – as we share them, it brings us together and reminds us all, we can do this – together!   ?You can Support the Show!...