Hello from the FatDag Blog Team!

We are thrilled to be here!  We are a team of people who share FatDag’s passion for helping others.  When he presented the opportunity to contribute to this Blog, we couldn’t wait to jump on board!  Some of us are still traveling our weight loss journey, others have...

The Blog Team!

If you’ve been following along at all, you know one of the things I’m most passionate about is developing tools and content to keep you focused on your WHY. I’ve found some amazing people who are on their weight loss journey, who want to give back as...

Thank You!

On the left I wasn’t wearing a belt. The largest one they make – didn’t fit. On the right I’m wearing the smallest one they make! Today was the first time I walked down the hall to the restroom without my top. I don’t recall doing that...
I can retire on my Terms!

I can retire on my Terms!

​ ​Today is pretty emotional for me. 17months ago I posted the photo on the left. I was 263.5 lbs, not wearing a belt, my pants were so tight I literally had stomach issues as a result. I was on a path to being kicked out of the Air Force for failing to meet fitness...