FatDag meets Withings!

FatDag meets Withings!

A very big part of my weight loss journey was the fact that I weighed myself every day.  It’s a practice that I still do to keep me accountable.  Being a little bit technology focused, I took it one step further and linked my scale to my Twitter, Facebook and...
Message Delivered!

Message Delivered!

Phew – I am mentally spent.  I left it all in that room and delivered a message of hope, inspiration and focus to a room of 25 Army Soldiers who are struggling to meet the Army Physical Standards.  As I was talking, I could see the fire in their eyes....

#OperationFatDag Update!

Tomorrow 5/23/17 is the Day! If you’ve followed along, you will know that I should have been kicked out of the military for failing my Fitness Test, and then not taking a test in a timely manner.  Sure I could have received some counseling, but truly – I...

Become a Patron!

I should have been kicked out of the military!   I don’t truly know why I wasn’t – and I can only draw the conclusion that there was a plan.  This is that plan! FATDAG.com One of the greatest retention issues the military faces today is from military...
#OperationFatDag

#OperationFatDag

I spent the evening with my wife addressing thank you cards to the hundreds of people who sent in letters and cards for #operationfatdag T-3 days and those in the #military who struggle with their weight will finally realize that there is hope. There is support and...