When Your Biggest “WHY” Falls Apart

Hello everyone and Happy 2018!  When I last wrote about a month ago, I was preparing to kick my complacency to the curb.  I had a great start, losing 2.8 pounds at my first weigh in on December 6.  That same week though, I started experiencing constant quad and...

Are You Stuck in The Complacency Trap?

Hello there! What an absolute honor it is to be a part of the new FatDag Blog Team. I am so excited to participate and hope to contribute on a weekly basis as I share my continuing journey towards goal with you. But as with all things new, we shall see how this goes....