My Journey of Intention

  Anne S., January 18, 2018 Intention: purpose, aim, intent, goal, target, objective, plan A few days ago, I celebrated my 1-year Weight Watchers anniversary. I began with all the desperate reasons I’ve had for several other weight loss attempts. Something was...

Become a Patron!

I should have been kicked out of the military!   I don’t truly know why I wasn’t – and I can only draw the conclusion that there was a plan.  This is that plan! FATDAG.com One of the greatest retention issues the military faces today is from military...

050 – You have to believe in yourself

Episode 50 –  You have to believe you can do this! BLUF:  Your mind is the most powerful tool you have!  Use it Properly! Update: #OperationFatDag – Execution Phase! If you’re currently serving in the military and want to participate virtually, reach...

Episode 49 – Should I quit?

So, what did you think? Listen and Chime in!   Episode 49 –  Should I quit? BLUF:  Fake it ’til it’s a Lifestyle! Update: It’s a Daily Show (Except for the Days it’s not) FatDag.com is completely re-designed My Daily Weight Entry –...