My Journey of Intention

  Anne S., January 18, 2018 Intention: purpose, aim, intent, goal, target, objective, plan A few days ago, I celebrated my 1-year Weight Watchers anniversary. I began with all the desperate reasons I’ve had for several other weight loss attempts. Something was...

When Your Biggest “WHY” Falls Apart

Hello everyone and Happy 2018!  When I last wrote about a month ago, I was preparing to kick my complacency to the curb.  I had a great start, losing 2.8 pounds at my first weigh in on December 6.  That same week though, I started experiencing constant quad and...

Take Those Photos!

  If I could go back and only tell 2014 Anna ONE piece of advice for this go-round on weight loss, I would tell her to take more before photos. Seriously! Photos are so motivating on this journey, and I have very few from at my heaviest weight. I love to do a...

Are You Stuck in The Complacency Trap?

Hello there! What an absolute honor it is to be a part of the new FatDag Blog Team. I am so excited to participate and hope to contribute on a weekly basis as I share my continuing journey towards goal with you. But as with all things new, we shall see how this goes....

What has 75 meant to me

As you may have seen on Connect or heard in Whys Advice Episode 147, I have lost 75.4 lbs! Let me write that one more time, because it truly has not yet gotten old…   I’M DOWN SEVENTY-FIVE POUNDS!!!!!!!!!!!!!!!!!!!!   Gosh, that feels good! You may have read...